Resumen
There is a scarcity of literature written about body mapping as a method to understanding mindfulness practice, and even fewer examples of how to undertake this type of research in a tangible way. In this article, we discuss how body mapping was used as part of a qualitative study investigating working mothers' mindful practices. We present a novel approach to integrating mindfulness-based techniques with SOLOMON's body mapping method. We illustrate our experiences by 1. sharing an overview of body mapping as a method, and 2. reviewing practical issues we encountered including: a) ethical issues, b) how to approach analysis, and c) body mapping within social research. Body mapping can be a fun and expressive experience for participants of social research. It can also be a confusing and overwhelming experience for researchers and participants new to the method. Through the article, we offer some insights and assurances about how to proceed with body mapping projects, including details such as how to generate questions for body mapping sessions, and a thorough consideration of steps to consider for analysis.