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Justyna Dydek, Katarzyna Blizniak, Hugo Sarmento, Andreas Ihle, Élvio Rúbio Gouveia, Janusz Iskra and Krzysztof Przednowek
Tensiomyography (TMG) has been described as an effective method for identifying differences in muscle response to athletic training stimuli. However, there is a lack of studies that evaluated changes in muscle contractile properties in response to anaero...
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Yiannis Michailidis, Thodoris Kyzerakos and Thomas I. Metaxas
Integrative neuromuscular training (INT) is commonly employed for preventing injuries, yet there is a scarcity of studies examining its impact on the physical capabilities of young athletes. This study sought to explore the influence of a brief, in-seaso...
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Eleanna Chalari, Huw S. Jones, Marios Hadjicharalambous and Mark C. Fogarty
High-intensity interval exercise (HIIE) is a type of structured physical training characterized by repeated bouts of high-intensity exercise interspersed with recovery periods. Although HIIE was found to improve physical performance in a relatively short...
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Carlos Burgos-Jara, Hugo Cerda-Kohler, Esteban Aedo-Muñoz and Bianca Miarka
Eccentric resistance training that focuses on the lengthening phase of muscle actions has gained attention for its potential to enhance muscle strength, power, and performance (among others). This review presents a methodological proposal for classifying...
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Lorena Flores Duarte, Victor Hugo Gasparini-Neto, Letícia Nascimento Santos Neves, Lenice Brum Nunes, Richard Diego Leite, Nuno Manoel Frade de Sousa and Luciana Carletti
This study aims to analyze the agreement of cardiopulmonary variables between a cardiopulmonary exercise test with elastic resistance (CPxEL) and high-intensity interval exercise with elastic resistance (EL-HIIE). Methods: Twenty-two physically independe...
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Guilherme da Silva Rodrigues, Karine Pereira Rodrigues, Mariana Luciano de Almeida, Andressa Crystine da Silva Sobrinho, Natalia Yumi Noronha, Cicero Jonas Rodrigues Benjamim, Sabrina da Silva, Jhennyfer Aline Lima Rodrigues and Carlos Roberto Bueno Júnior
Background: Combined (CT) and multicomponent training (MT) presents several benefits for aging individuals. However, the literature does not provide evidence on which of the two physical training models can better enhance improvements in physical capacit...
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Emilio Jofré-Saldía, Álvaro Villalobos-Gorigoitía, Cristián Cofré-Bolados, Gerson Ferrari and Gemma María Gea-García
Objective: To evaluate the effect of a multicomponent progressive training program (MPTP) on functionality, quality of life (QoL) and motivation to exercise (EM) in a group of older adults (OA) of a community. Methods: A total of 55 participants of 69.42...
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Miwako Deguchi, Hisayo Yokoyama, Nobuko Hongu, Atsuya Toya, Takahiro Matsutake, Yuta Suzuki, Daiki Imai, Yuko Yamazaki, Masanori Emoto and Kazunobu Okazaki
Using the upper limbs to test cardiopulmonary exercise can be a useful option in the case of individuals who are unable to pedal a bicycle due to lower limb injury or disability. We evaluated whether exercise testing with the upper limbs can be used equi...
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Larissa Sarah Blau, Jan Gerber, Armin Finkel, Moritz Lützow, Norbert Maassen, Magdalena Aleksandra Röhrich, Erik Hanff, Dimitrios Tsikas, Vladimir Shushakov and Mirja Jantz
The aim of this study was to investigate the possible effects of chronic nitrate supplementation on the metabolites of energy metabolism during high-intensity, high-volume intermittent training (HIHVT). In this placebo-controlled double-blind study, 17 p...
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Phuc-Thinh Nguyen, Minh-Son Dao, Michael A. Riegler, Rage Uday Kiran, Thai-Thinh Dang, Duy-Dong Le, Kieu-Chinh Nguyen-Ly, Thanh-Qui Pham and Van-Luong Nguyen
To maintain and improve an amateur athlete?s fitness throughout training and to achieve peak performance in sports events, good nutrition and physical activity (general and training specifically) must be considered as important factors. In our context, t...
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