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Eleanna Chalari, Huw S. Jones, Marios Hadjicharalambous and Mark C. Fogarty
High-intensity interval exercise (HIIE) is a type of structured physical training characterized by repeated bouts of high-intensity exercise interspersed with recovery periods. Although HIIE was found to improve physical performance in a relatively short...
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Lorena Flores Duarte, Victor Hugo Gasparini-Neto, Letícia Nascimento Santos Neves, Lenice Brum Nunes, Richard Diego Leite, Nuno Manoel Frade de Sousa and Luciana Carletti
This study aims to analyze the agreement of cardiopulmonary variables between a cardiopulmonary exercise test with elastic resistance (CPxEL) and high-intensity interval exercise with elastic resistance (EL-HIIE). Methods: Twenty-two physically independe...
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Larissa Sarah Blau, Jan Gerber, Armin Finkel, Moritz Lützow, Norbert Maassen, Magdalena Aleksandra Röhrich, Erik Hanff, Dimitrios Tsikas, Vladimir Shushakov and Mirja Jantz
The aim of this study was to investigate the possible effects of chronic nitrate supplementation on the metabolites of energy metabolism during high-intensity, high-volume intermittent training (HIHVT). In this placebo-controlled double-blind study, 17 p...
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Ah-hyun Hyun
Purpose: This study aimed to investigate the effects of online high-intensity interval training (HIIT) in abdominally obese women experiencing health complications due to COVID-19. Methods: Sixteen participants were enrolled and divided into the HIIT gro...
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Rodrigo Martín-San Agustín, Alejandro José Laguna Sanz, Jorge Bondia, Enrique Roche, Josep C. Benítez Martínez and F. Javier Ampudia-Blasco
Workout routines comprising high intensity interval training (with elastic bands) could be developed that ensure the glycemic safety of type 1 diabetic people while taking advantage of its inherent health benefits.
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