Inicio  /  Applied Sciences  /  Vol: 13 Par: 17 (2023)  /  Artículo
ARTÍCULO
TITULO

Effects of Intermittent Hypoxic Training on Aerobic Capacity and Second Ventilatory Threshold in Untrained Men

Marcin Maciejczyk    
Tomasz Palka    
Magdalena Wiecek    
Jadwiga Szymura    
Justyna Kusmierczyk    
Marek Bawelski    
Sebastian Masel and Zbigniew Szygula    

Resumen

The effects of IHT reported in this study have great practical applications for coaches. Short IHT can be useful in sports, where the goal of training is to increase maximal power output or power output at second ventilatory threshold.

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